Home Beauty, Aesthetics and Personal Care Level 4 Diploma in Advanced Personal Training (Specialist)
Qualification

Level 4 Diploma in Advanced Personal Training (Specialist)

The Level 4 Diploma in Advanced Personal Training (Specialist) offered by OXQUAL develops advanced coaching competence in biomechanics, specialist client assessment, programme design, corrective-exercise awareness, strength and conditioning, nutrition strategy, behaviour change a...

Professional learning
Practical learning
Practical learning Build knowledge and skills for professional progression.
Overview

About this qualification

The Level 4 Diploma in Advanced Personal Training (Specialist) offered by OXQUAL develops advanced coaching competence in biomechanics, specialist client assessment, programme design, corrective-exercise awareness, strength and conditioning, nutrition strategy, behaviour change and professional fitness practice.

Professional development
Professional development Build practical knowledge for real-world opportunities

Career-focused

Develop relevant skills and knowledge that can support your next professional step.

Curriculum

What you'll cover

Key topics covered in this OXQUAL programme include:

  1. Advanced Functional Anatomy
  2. Biomechanics
  3. Movement Analysis
  4. Kinetic-Chain Awareness
  5. Specialist Client Assessment
  6. Postural Assessment
  7. Mobility Assessment
  8. Performance Testing
  9. Risk Profiling
  10. Advanced Programme Design
  11. Periodisation
  12. Strength Cycles
  13. Conditioning Phases
  14. Corrective-Exercise Principles
  15. Injury-Prevention Awareness
  16. Movement Dysfunction Awareness
  17. Strength Training
  18. Power Development
  19. Plyometric Training
  20. Athletic Conditioning
  21. Advanced Nutrition Awareness
  22. Body-Composition Strategies
  23. Coaching Psychology
  24. Behaviour Change
  25. Special-Population Programming
  26. Business Development
  27. Professional Ethics
  28. Portfolio Development
Who this qualification is designed for
Audience
Audience

Who it's designed for

This OXQUAL programme is suitable for:

  • Qualified Personal Trainers
  • Advanced Fitness Coaches
  • Performance-Training Personnel
  • Trainers developing specialist client skills
Benefits of this qualification
Benefits
Benefits

What you'll gain

Successful completion of this OXQUAL programme can help learners to:

  • Develop advanced coaching competence.
  • Strengthen biomechanical-analysis skills.
  • Improve specialist programme design.
  • Develop strength and conditioning capability.
  • Improve behaviour-change coaching.
  • Strengthen specialist fitness-business skills.
Assessment

How this qualification is assessed

The assessment pattern for this OXQUAL programme is outlined below.

  • Assessment Type: Practical assessments, written examination and portfolio review.
  • Format: Multiple-choice questions, specialist personal-training sessions, movement-analysis tasks and oral discussion.
  • Total Questions: 70 theory questions plus multiple practical tasks.
  • Passing Score: 70%.
  • Duration: 16–22 weeks (260–320 hours).
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